YOGA IN SOMERSET FINDING THE MEANING AND DEPTH

Yoga in Somerset Finding The Meaning and Depth

Yoga in Somerset Finding The Meaning and Depth

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My name is Karen Patterson and I run the yoga school Yoga in Somerset. I discovered yoga in 1992 when I was searching for something more profound and lasting than the superficial quick fix offered by so many "methods" today. At that time I met the spiritual visionary and teacher Heinz Grill who had established a yoga practice with meaning.

My 30 years of in depth study has given me a detailed understanding of the yoga poses both in their physical practice and their spiritual meanings. The poses are practised in a graceful way that gives artistic expression to some of of the universal, natural principles of life. Through this thorough work with yoga, we not only improve our physical flexibility and strength, but learn to think clearer thoughts, feel more sensitive perceptions and focus website our will-power more efficiently. We learn to bring deeper meaning not only to our movements, but to our work, our actions and our relationships.

Courses and workshops are held here at Yoga in Somerset and online, at all levels from beginners yoga to yoga teacher training. Over the last 20 years over 2,000 people have learnt at this tranquil, rural venue which I call a "Sun Oasis". A Sun Oasis is a place where, through encountering deep truths, each individual can find their own inner aliveness, fulfil the potential they have, and realise their unique gift to the world. Here they find a yoga to develop each individual's unique potential as a human being.

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